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People often find herniated discs debilitating, leaving them unable to work or perform normal daily functions. Sometimes a herniated disc compresses nerves, which can make them extremely painful. Herniated discs are also sometimes called ruptured discs, or slipped discs. When that soft center tears through the hard outer shell, the disc is herniated. These discs are made up of two parts, a tough exterior and a soft center. We’ll get you on the road to recovery.Herniated discs are a problem with the discs located in the vertebrae of the spine. Our physical therapists will review your medical history, test your mobility, test your range of motion and create a personalized treatment plan just for you. If you’re suffering with herniated disc pain, call us today to schedule an appointment. Other modalities of treatment for herniated disc pain include hot and cold therapy, massage, electric stimulation, ultrasound and soft tissue mobilization. Stretching exercises will also be done, which can be done at home. Passive movements may be performed on you by a physical therapist and then you can progress to active exercises on your own. Typically, recovery can be achieved within two to eight weeks with the help of a physical therapist.Ī physical therapist will choose specific treatments to help restore movement and reduce pain. How Physical Therapy Can Help Herniated Disc PainĪ physical therapist will design a specific treatment program to reduce pain and speed up your recovery, so you can return to your normal activities and lifestyle. You may also be unable to lift items, as the muscles served by the affected nerves tend to weaken. Numbness or tingling may be felt in parts of the body. When you cough or sneeze, the pain may shoot into your leg. If you have a herniated disc in the neck, you’re likely to feel pain in the arm and shoulder. “The most common symptoms of a herniated disc are arm or leg pain, numbness or tingling and weakness.” You may feel pain in your calf, thigh and buttocks. Sometimes, people are unable to determine what caused their herniated disc. Excessive weight, occupation and genetic disposition can be the cause of disc herniated, too.
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Even a fall or strike to the back can result in a herniated disc. Twisting and turning when lifting something can also cause a herniated disc. With age, the disc loses water content, which makes them more prone to tearing and less flexible. This condition is known as disc degeneration.
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Causes And Symptoms Of A Herniated DiscĪ disc herniation is often caused by age-related wear and tear. A herniated disc can cause extreme pain if it irritates the surrounding nerves. This condition is also known as a ruptured disc or slipped disc. However, if a disc slips out of place between the vertebrae, you have a herniated disc. It’s the discs that allow movement of the spine, such as bending over. This cushions the discs and prevents friction. The vertebrae are cushioned by discs made up of a gel-like substance. The spine is comprised of 33 bones referred to as vertebrae. Give our office a call for a consult and evaluation, so you can get a proper diagnosis.
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If you’re experiencing pain in your lower back, you just might have a herniated disc.
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You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back.
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Could you have herniated disc pain? This type of pain can sneak up on you.
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